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Teeter Hang Ups® tables arrive 85% assembled. You can have the pieces together and be inverting within minutes of taking delivery of your new table.

Benefits start with just 5 minutes a day inverted to 20°. Although you can, of course, stay on for as long as you like and go all the way to vertical for that total decompression.

Click here for a list of inversion contraindications.

Easy to Use.

The Teeter Hang Ups® table is designed to be easy to use.  From the moment you receive it, you will appreciate that your table arrives 85% pre-assembled. 

In addition to thorough Assembly Instructions and a laminated Owners Manual, you will receive the complete 30 Days to a Better Back™ Program to guide you through your introduction to inversion. The program includes:

  • DVD with assembly and use instructions
  • Bonus DVD material: Five 10-20 minute exercise and stretching Healthy Back Classes by Dr. Shawn, including a segment for stretching and strengthening on the Teeter Hang Ups Inversion Table.
  • 30-Day Stretching and Exercise Guide: A helpful tool dedicated to teaching how to get the most out of the Teeter Hang Ups Inversion Table, including stretches, exercises, tips and cautions for beginners through advanced users.
  • 30 Days E-mail Series: Optional enrollment into the e-mail series, which will provide pointers and helpful information each week, throughout the first 30 days after ordering/receiving the Teeter Hang Ups Inversion Table.

The EP-650 Inversion Table by Teeter Hang Ups® represents a revolution in back care.  Never before has an inversion table worked with your body the way the EP-series inversion tables do. The union of Flex Technology™ combined with time-tested engineering and value-added features have established Teeter Inversion Tables as the best-selling, most popular inversion tables on the market today.

The Teeter Hang Ups inversion table offers three settings that can be adjusted to ensure that you have the ultimate control over your inversion experience:

  • Set it to your height; this puts half your body weight on one side of the pivot point and half and the other, so that moving your arms over your head rotates the table into inversion and putting your arms to your side rotates you back upright
  • Set the tether strap; the table has a security strap that allows you to pre-select the maximum angle of inversion before getting on the table.
  • Select a hole in the three-hole hinge; the setting selected will control the responsiveness of the table so that you can rotate slowly or more quickly.

An effective session on the Teeter Hang Ups® table requires just a few minutes of your day! Benefits begin at 20 degrees past horizontal, and are fully realized when you reach 60 degrees. While you may think you’ll never go to full inversion (90 degrees), chances are you will - over half of our customers actually do! With the Teeter Hang Ups®, you can easily lock in this position for inverted stretching and exercise, and smoothly unlock and return upright when finished.