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Teeter Hang Ups® tables arrive 85% assembled. You can have the pieces together and be inverting within minutes of taking delivery of your new table.

Benefits start with just 5 minutes a day inverted to 20°. Although you can, of course, stay on for as long as you like and go all the way to vertical for that total decompression.

Click here for a list of inversion contraindications.

Easy to Use.

The Teeter Hang Ups® inversion table is designed with ease-of-use in mind.   From the moment you open the box, you will appreciate that the Teeter arrives 85% pre-assembled with all of the tools required for assembly. In addition to the thorough Assembly Instructions and laminated Owners Manual, you can also rely on the Instructional DVD, which will guide you through every step of assembly, identifying your own user settings, how to operate the equipment and tips for advanced stretching and exercises.

Order now, and you will also receive the 30 Days to a Better Back™ Program to guide you through your introduction to inversion. The program includes:

  • Bonus DVD material: Five 10-20 minute exercise and stretching Healthy Back Classes by Dr. Shawn, including a segment for stretching and strengthening on the Teeter Hang Ups Inversion Table.
  • 30-Day Stretching and Exercise Guide: A full-color, week-by-week guide that illustrates stretches, exercises, tips and cautions for beginners through advanced users.
  • 30 Days E-mail Series: A series of emails (optional enrollment) that will arrive during your trial period, providing helpful pointers and information to help you get the most out of your new inversion table.

The EP-650 Inversion Table by Teeter Hang Ups® represents a revolution in back care.  Never before has an inversion table worked with your body the way the EP-series inversion tables do. The union of Flex Technology™ combined with time-tested engineering and value-added features have established Teeter Inversion Tables as the best-selling, most popular inversion tables on the market today.

The Teeter Hang Ups inversion table offers three settings that can be adjusted to ensure that you have the ultimate control over your inversion experience:

  • Set it to your height: this centers half your body weight on each side of the pivot point so simple arm movements are all you need to invert and return upright.
  • Set the tether strap: Pre-select your angle of inversion for the ultimate control.
  • Select a roller hinge setting: adjust the responsiveness of rotation so the inversion table accommodates your unique body type and provides you with precise control.

An effective session on the Teeter Hang Ups® table requires just a few minutes of your day! Benefits begin at 20 degrees past horizontal, and are fully realized when you reach 60 degrees. While you may think you’ll never go to full inversion (90 degrees), chances are you will - over half of our customers actually do! With the Teeter Hang Ups®, you can easily lock in this position for inverted stretching and exercise, and smoothly unlock and return upright when ready to return upright.